Volunteers needed in Wigton...

• Walking Group
• Support Volunteers to help at peer support activity groups etc.

....also volunteers needed to provide refreshments for the exercise & social group in Aspatria for further details contact Helpline: 08443 843 843

Singing for Wellbeing
Taster session, Thursday 20th November 2014
10.00am to 12.00noon
Venue to be confirmed...

Have you ever noticed how singing in a group uplifts you?
Whether you’ve sung in a choir, only sing along in the car, or whether you’ve never tried to sing with others before - come along to an informal taster singing session with tutor Hannah Reid

Refreshments provided – cost £3
For more information contact Hazel Stewart
Tel: 016973 42279 or Helpline: 08443 843 843